Next Level H2O - How Swimming Can Benefit You
Aerobic Benefits of Swimming Our affinity to water goes far deeper than the pools or oceans we swim in. It is found on a cellular level...
Swim Team 101: Key Benefits of Joining
What is a competitive swim team? Competitive swim team is a year round team that offers advanced, technical instruction and training to...
3 Reasons To Learn To Swim in the Offseason
As Fall and Winter approaches, most people start to think about shutting down swimming activities due to the cooler weather. While...
Safety First! Swimming This Summer
Safety tips to help you prepare for swimming this summer
Top 5 Upgrades To Your Pool
Having a swimming pool in your own backyard is a dream that many people have. If you’re one of those lucky ones whose dream has come...
What is Contagious Fear?
Heroes, idols, and archetypes; We all have someone in our lives we look up to and admire. Our admiration of these heroes elevates them to...
The Problem with Swim Lesson Guarantees
I love a good deal. A bargain, a steal, catch of the day. These all leave you with the satisfaction of knowing you got something...
Swimming For Fitness and How To Get Started
So you have started your path to get in shape. Looked over the different gyms, read personal trainer reviews, decided shin splints and...
The Pool - Less Media, More Play
I grew up in a time before the internet. Well, before the internet was actually entertaining. When electronic mail would take the same...
5 Ways to Host a Safe Pool Party
I loved pool parties as a kid, as a middle-schooler, as a high-schooler, in college, and even now. It's two great things, a pool and a...
